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	<title>Comments on: Internal Communication</title>
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	<description>New York support group for people with Dissociative Identity Disorder (DID) / Multiple Personality Disorder (MPD)</description>
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		<title>By: Frag</title>
		<link>http://www.new-landscape.com/2008/11/internal-communication/comment-page-1/#comment-702</link>
		<dc:creator>Frag</dc:creator>
		<pubDate>Fri, 14 Nov 2008 19:04:49 +0000</pubDate>
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		<description>Getting information, not so much. Sharing information, slightly better. 

What I have learned that I can do is when I&#039;m laying awake and unable to sleep I just say to &quot;myself&quot; &quot;Ok guys, everyone to bed!&quot; Then I &quot;read&quot; them a bedtime story that I have memorized and everyone goes to sleep and then I can go to sleep myself.</description>
		<content:encoded><![CDATA[<p>Getting information, not so much. Sharing information, slightly better. </p>
<p>What I have learned that I can do is when I&#8217;m laying awake and unable to sleep I just say to &#8220;myself&#8221; &#8220;Ok guys, everyone to bed!&#8221; Then I &#8220;read&#8221; them a bedtime story that I have memorized and everyone goes to sleep and then I can go to sleep myself.</p>
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		<title>By: Emily</title>
		<link>http://www.new-landscape.com/2008/11/internal-communication/comment-page-1/#comment-699</link>
		<dc:creator>Emily</dc:creator>
		<pubDate>Fri, 14 Nov 2008 02:30:06 +0000</pubDate>
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		<description>Tough question.  I am not very good at it yet.  Still working on just observing what happens inside me.  I have been able to ask some questions inside and feel some emotional responses.  But then there are couple more &quot;overt&quot; parts of me, and I am always talking out loud (my whole life).  I am suspecting now that this constant talking to myself has probably helped several parts of me be aware of what is going on.  To lay down memories in several.  I think might have helped me cope before I really understood what was happening inside me.</description>
		<content:encoded><![CDATA[<p>Tough question.  I am not very good at it yet.  Still working on just observing what happens inside me.  I have been able to ask some questions inside and feel some emotional responses.  But then there are couple more &#8220;overt&#8221; parts of me, and I am always talking out loud (my whole life).  I am suspecting now that this constant talking to myself has probably helped several parts of me be aware of what is going on.  To lay down memories in several.  I think might have helped me cope before I really understood what was happening inside me.</p>
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