Physical or Psychological?

Do you ever realize that a symptom that you thought was psychological, was actually physical?  Or vice versa?  Example: lots of headache pain was actually stemming from the psychological issues, but at first you thought it was actually a physical issue.

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Therapist Vacations

If you are in therapy – how well you deal with your therapist taking a vacation?  Or anytime therapy is canceled?

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Standing up

When it comes to standing up for yourself, what does it look like?  Are you able to?

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Acceptance

How well do you accept your diagnosis (of a dissociative disorder)?  How well do you accept your reality?

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Trust Yourself

How well do you trust your sense of self, or trust your intuition?

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Social Situations

How do you deal with social situations?  Including things like outing yourself as DID and making friends.

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Changing Patterns

Talk about any old patterns you are trying to change for the better.

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What’s Good?

What’s good in your life now?

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