Standing up

When it comes to standing up for yourself, what does it look like?  Are you able to?

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Acceptance

How well do you accept your diagnosis (of a dissociative disorder)?  How well do you accept your reality?

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Trust Yourself

How well do you trust your sense of self, or trust your intuition?

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Social Situations

How do you deal with social situations?  Including things like outing yourself as DID and making friends.

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Changing Patterns

Talk about any old patterns you are trying to change for the better.

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What’s Good?

What’s good in your life now?

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Parts Disagreeing

How do you deal with disagreement between your parts/alters?

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I See Multiple!

Can a multiple spot a multiple?  Have you ever wondered if someone you know is multiple/dissociative?

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