Bridging 2 Worlds
How do you connect your internal world, with the real world? Or can you?
How do you connect your internal world, with the real world? Or can you?
How well do you communicate internally? Are there ways to build up routines of communication?
Talk about relating to your parts. Do you or don’t you? How do you feel about relating to your parts? How well do you relate to your parts?
How do you deal with the actions of other parts of you (whether good or bad)?
“Co-conscious” or “co-present”? Talk about anything related to these topics. In our group, “co-conscious” was described as 2 or more parts being present together and knowing it/cooperating. “Co-present” was described as 2 or more parts being present together but not really knowing it or cooperating.