Archive for Fear

Isolation

It’s hard for DID people to find others who can relate to them.  This can lead to isolation.  Talk about your issues of isolation and why you have become isolated at one time or another (if you have at all).

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Abandonment Fears

Do you deal with issues of abandonment?  How does this affect your life?  Your relationships?

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Handling Anxiety

How do you deal with your anxiety?

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Re-victimization Fears?

Do you have fears of being re-victimized? Have you been re-victimized in any way? Talk about any thoughts you have in relation to “re-victimization”.

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Escape!?

Do you ever have the urge/desire to physically leave or go somewhere else?  Do you ever fear “waking-up” somewhere else?

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Push Through Fear?

Is it OK to push through difficult things that you’re afraid of?  Is it OK to override the internal voices or apprehension/fear (ie; fears associated with sex) and just do it anyway?  What happens if you do?

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Fear

Talk about your struggles related to fear and/or how it might relate to your alters.

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Safe Places

Do you have “safe places”?  Talk about your safe places and whether they are physical/external or untouchable/internal.

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