The topic was “being in therapy less”.  Talk about anything that thought means to you.

Topic: Coming out of the DID Closet. Are you able to tell others of your DID? Why or why not?

Topic: Forgetting the good stuff in the present. Maybe you’re so burdened by the past, that you can’t see the present – which is actually not too bad. Talk about this topic.

So you’ve progressed in some particular area.  How do you handle that progress?

The topic is: Cooperating to make healthy choices.  Talk about how you can or can’t make healthy choices for yourself/selves.

How well do you truly accept yourself as you are NOW? (accepting yourself now doesn’t necessarily mean that you don’t want to change though)

The topics was – Understanding “why” – when things work well in my system, so that I can do it again on purpose.  Talk about this.

What does the process of healing look like?