Acceptance
How well do you accept your diagnosis (of a dissociative disorder)? How well do you accept your reality?
How well do you accept your diagnosis (of a dissociative disorder)? How well do you accept your reality?
Are there certain themes (negative or positive) that keep showing up in your life? What are they?
Are there areas of resistance in therapy or in your life – things you know you need to change or face but sort of aren’t or won’t? Talk about those areas.
Talk about any issues of time management that you deal with. Is there anything you can do to manage your time better or help yourself with that?
Whatever we experience, we may think of as “normal”. How do you know when something that’s normal to you, isn’t normal for most people? What is it like to discover that you’re way of thinking/being is not normal?
Do you have any time management issues? How well do you handle your time?