The topic is: Cooperating to make healthy choices.  Talk about how you can or can’t make healthy choices for yourself/selves.

How can we recognize triggers, or that we’re being affected by a trigger, BEFORE it causes problems?  Or is that even possible?

How well do you truly accept yourself as you are NOW? (accepting yourself now doesn’t necessarily mean that you don’t want to change though)

The topics was – Understanding “why” – when things work well in my system, so that I can do it again on purpose.  Talk about this.

How do you keep conscious contact with your parts?

How do you console a troubled part?

How do you deal with triggers?

How can I keep from switching?