Hyper-vigilance
Do you have any super-vigilant and/or controlling younger parts? …. or any parts like this? Talk about it.
Do you have any super-vigilant and/or controlling younger parts? …. or any parts like this? Talk about it.
Are there certain themes (negative or positive) that keep showing up in your life? What are they?
Are there areas of resistance in therapy or in your life – things you know you need to change or face but sort of aren’t or won’t? Talk about those areas.
Talk about “getting out of crisis mode”. Do you find yourself always in crisis? Why? Can you get out of crisis mode?
Do you deal with issues of abandonment? How does this affect your life? Your relationships?
Do you have any time management issues? How well do you handle your time?