Talk about either of these issues. The original question at group was: What does it mean if I have flashbacks but all I see is black? This spurred discussion about how people experience flashbacks.

Apparently DID people can drop into hypnotic states pretty easily. Is this true for you? What do you think of this idea?

How do you deal with your anxiety?

Do you have any issues with saying “no” to things or people?  One person in the group talked about overidentifying with others’ needs, and often trying to meet others’ needs, to their own personal detriment.  Do you experience anything like that?

How do you think your DID complicates any of your NON-DID issues?  If at all.

Do you have any struggles with this?

Talk about how triggers affect your life. “Triggers” here = things that take one to when one was young and make it hard to function in the present.

How often to do you experience suicidal feelings?  And how do you cope with them?  Talk about anything regarding suicidal feelings.