Archive for Therapy

Therapist Vacations

If you are in therapy – how well you deal with your therapist taking a vacation?  Or anytime therapy is canceled?

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Resistance

Are there areas of resistance in therapy or in your life – things you know you need to change or face but sort of aren’t or won’t?  Talk about those areas.

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Less Therapy

The topic was “being in therapy less”.  Talk about anything that thought means to you.

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Experts vs Experience

In finding therapists or help, what are you thoughts on people who claim to be experts – and even have the credentials saying they are experts, vs. those who have direct experience working with DID?  Obviously people could be both – but feel free to talk about anything related to “experts” of DID.

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Self Hypnosis

Apparently DID people can drop into hypnotic states pretty easily. Is this true for you? What do you think of this idea?

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Relationship with Therapist

Comment as you’d like. In the group people talked about: Expressing need for our therapists, to our therapists. Dealing with their absence. How feelings for our therapists might transfer or relate to our other relationships.

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Getting Stuck

Have you ever felt “stuck” in therapy?  Meaning, that you feel like you aren’t getting anywhere.  But if you have any other definitions of “stuck”, feel free to share!

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Healing

What does the process of healing look like?

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