The question asked in our group was:  “What do you do if you accuse one of your parts of lying to your therapist?”  Or more generally – how do you deal with what your parts do or say?

Talk about any areas of resistance you have – whether it’s in therapy, life, with yourself or with parts, etc.

Talk about how to interrupt/re-educate “trigger to response”….. how do you change your responses to triggers?

Are we healing from DID/MPD, or are we healing from abuse?  Specifically, is our problem that we are multiple, or that we experienced trauma?  Talk about the difference between healing from abuse or healing from DID, or if you think there *is* a difference.

What is it like when your alters talk/communicate in therapy?  Is it difficult for them or you?  Describe that/those experiences.

How do you know where you are in therapy?  Ie; how far along you are, etc?

Describe any effects you’ve experienced with EMDR therapy.

Is this DID stuff real?  How do I know if I really even have it or if I just listened to my therapist and am basically creating it myself?