Trust Yourself
How well do you trust your sense of self, or trust your intuition?
Do you have any super-vigilant and/or controlling younger parts? …. or any parts like this? Talk about it.
It’s hard for DID people to find others who can relate to them. This can lead to isolation. Talk about your issues of isolation and why you have become isolated at one time or another (if you have at all).
Topic: Coming out of the DID Closet. Are you able to tell others of your DID? Why or why not?
How comfortable are you with your DID? Do you hide this reality from the world? Do you share it with everyone? Talk about your feelings with regard to hiding or exposing your DID to others.
Do you think you have any “trust issues” in your relationships? Explain.
How much are secrets a part of your life? Talk about anything related to “secrets”.
How can you help parts to feel safe enough to talk in therapy sessions?