What’s good in your life now?

How well do you accept yourself and your story?  Or the stories of your alters/parts?

How do you know what’s real?  How do you know what’s really true about your history or yourself?

How have things changed since your diagnosis of DID?

Have you had any periods of denial?  Talk about anything related to denial.

Are we healing from DID/MPD, or are we healing from abuse?  Specifically, is our problem that we are multiple, or that we experienced trauma?  Talk about the difference between healing from abuse or healing from DID, or if you think there *is* a difference.

Talk about your experience with hearing voices or sounds or music, or your lack of hearing such things.

Share some/all of your ‘story’ or aspects of it.  Keep in mind the guideline of not sharing graphic descriptions of abuse.