Talk about anything related to trust.
Trust
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Category Archives: Coping
Anger
Talk about anything related to anger and how you deal with it.
Support System
Talk about your support system(s) or lack of. What are ways you can build up your support system with external people, if this is something you are wanting?
Anxiety
How do you handle internal anxiety? Especially if you feel like you’re always in ‘fight or flight’ mode?
Journaling
Talk about making use of a journal (or how you haven’t been able to make use of one).