Category Archives: Self-help

March 2013: Dimensions, Hospitals, Forgiveness

Topics for the March Meeting. Comments welcome!

  1. Natural disasters on the inside
  2. Healing: What does that look like?
  3. Forgiveness
  4. Support people
  5. Birthdays for parts: Do you have them?
  6. Treatment issues: access, funding, best usage
  7. Triggers
  8. Adding more alters
  9. Dimensions: Living in or seeing 2+ dimensions at once, like 2-3 places or states at once (the present, a past place, and our internal world)
  10. Hospitalization
  11. The DID Conference in Florida

August 2012

Comment on any topic!

  1. Food
  2. Coming out of the closet with DID
  3. Anger
  4. When someone else tries to manipulate your system by pitting alters against each other
  5. When your parts get insulted
  6. Life seemed better when I didn’t know my dx. Is it better to know it or not?
  7. What is the current model for treating DID and do you believe it works? What do you think is the way through your DID? What are your life goals?

July 2012

  1. Handling being triggered by others- when other’s can’t help it due to their own issues.
  2. EMDR
  3. Dealing with hopelessness
  4. Building new friendships
  5. Handling times of extreme stress without resorting to negative behaviors
  6. Internal systems living in the outside world
  7. Having Fun
  8. Trusting your instincts
  9. Standing up for yourself