How much are secrets a part of your life? Talk about anything related to “secrets”.
Secrets
1 Reply
Fear
Talk about any feelings related to fear, or the issue of fear.
Getting Parts into Therapy
How can you help parts to feel safe enough to talk in therapy sessions?
Anger
Talk about your feelings of anger.
Books and Workbooks
Have you found any books or workbooks to be helpful in dealing with DID? Or any other self-help materials?
Making Friends
Talk about your experience with friendships/relationships.
Abuse by Family Member(s)
Talk about your thoughts with regard to being abused by a family member, and dealing with the fact that no other family members were aware (or they “don’t remember”).
Self-Hypnosis & Memory
Talk about your experience with regard to these issues.