How comfortable are you with your DID? Do you hide this reality from the world? Do you share it with everyone? Talk about your feelings with regard to hiding or exposing your DID to others.
Closet DID
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Category Archives: Coping
Perpetrator Reminders
How do you deal with people who remind you of your perpetrator(s)? Are you triggered? Talk about this issue.
Suicidal Feelings
How often to do you experience suicidal feelings? And how do you cope with them? Talk about anything regarding suicidal feelings.
Neediness
Do you have feelings of neediness? If so, how does it make you feel to be “needy” at times? Talk about anything with regard to neediness.
Dealing with Defensiveness
When others get defensive with you, how do you handle it? Or, what happens to you? Or, how does others’ defensiveness make you feel?
Self Hurtful Behaviors
Talk about anything related to self-hurtful behaviors.
Being “out” as DID
What are your feelings with regard to letting others know you are DID? How do you feel about being “out” as DID, or being closeted as DID?
“Opposite-land”
Do you notice opposites in your life? If so, how do you deal with these “opposites”?