Is this DID stuff real? How do I know if I really even have it or if I just listened to my therapist and am basically creating it myself?
Is the cost of therapy worth it? What if I’m in huge debt because of my therapy?
What do you think defines “getting better” as a DID person? How do you think others define it?
Do you have “safe places”? Talk about your safe places and whether they are physical/external or untouchable/internal.
How much are secrets a part of your life? Talk about anything related to “secrets”.
Talk about any feelings related to fear, or the issue of fear.
How can you help parts to feel safe enough to talk in therapy sessions?
Talk about your feelings of anger.