Talk about either of these issues. The original question at group was: What does it mean if I have flashbacks but all I see is black? This spurred discussion about how people experience flashbacks.

Topic: Coming out of the DID Closet. Are you able to tell others of your DID? Why or why not?

Apparently DID people can drop into hypnotic states pretty easily. Is this true for you? What do you think of this idea?

How is it for you to make friends? Are you able to?

Topic: Forgetting the good stuff in the present. Maybe you’re so burdened by the past, that you can’t see the present – which is actually not too bad. Talk about this topic.

Topic: Different views of integration. What does integration mean to you?

How do you deal with your anxiety?

….or not. Do you have to be “perfect”? What does that do for you? What do you think of this idea?