Have you had any periods of denial? Talk about anything related to denial.
Category Archives: Coping
Parts Protecting
Do or did your parts protect you? Talk about anything related to parts and protection.
Lonliness
Talk about any aspect of lonliness. Do you ever feel lonely? Do your parts ever feel lonely? How do you or they deal with it?
Defending Oneself
Have you had to defend yourself much in your life? In the past or the present? Talk about that.
Escape!?
Do you ever have the urge/desire to physically leave or go somewhere else? Do you ever fear “waking-up” somewhere else?
Safe Places
Do you have “safe places”? Talk about your safe places and whether they are physical/external or untouchable/internal.
Secrets
How much are secrets a part of your life? Talk about anything related to “secrets”.
Books and Workbooks
Have you found any books or workbooks to be helpful in dealing with DID? Or any other self-help materials?